Turning Point Fitness (TPF) is a great space with a variety of apparatuses to participate in Pilates and support other ‘core’ activities utilizing the lifestyle of centering, concentration, control, precision, breath, and flow. The instructor knowledge and commitment to keeping the classes and activities aligned with those principles and overall wellness combined with the personal thought put in to each class sets TPF apart from other studios.
"Turning Point Fitness has an amazing staff that is friendly, supportive, and always makes your workout out fun! The instructors help you gain a deeper understanding of the Pilates Method so you get even more out of the exercises. Lisa, especially, is one of the most knowledgeable instructors I have ever had the pleasure of working with. I have enjoyed doing Pilates for years and it continues to make me feel stronger, more flexible, and improves my posture."
I enjoy coming to Turning Point Fitness because of all the help I receive from you to achieve my fitness goals. I like that you make sure we are safe and learn the correct ways to do the movement or equipment so we do not get injured. I like that we celebrate our achievements! Everyone is very supportive of one another. The caring personal touch of having you watch over us and help us make our goals and to challenge us more in a safe environment. The studio is very pretty & modern with all the equipment. It is exciting to come to a peaceful wonderful studio to work out. Plus to learn from you is the best!!
I have been with TPF for over 10 years. I have worked with Lisa, Michelle, and Sally through a hip and knee replacement, and a rotator cuff repair. What I love about pilates is that you can modify any movement to meet your needs. Being older, I appreciate the patience, creativity, and the ability to challenge you that the staff has to offer. Even now, through Lisa and Sally’s Zoom classes, I feel that I have not missed a beat. Thank you!
I began participating in Pilates at TPF approximately 10-15 years ago to add a little boast and injury prevention to my running, cycling and triathlon activities. It was a terrific addition to being able to compete at a competitive level for my age group. The Pilates method also proved to be valuable to my career as a PT. I have incorporated multiple techniques in my practice and have seen wonderful rehabilitation benefit of all ages and dysfunctions. I am now working on becoming fully Pilates certified and utilizing that information both in the clinic and teaching in the studio environment. I'm convinced it is one important method to stay healthy, strong, flexible and enjoying an active lifestyle.
From my first visit, I saw that Turning Point Fitness is a special studio. Everyone, from the instructors to my classmates, are encouraging and kind. All the teachings in the Pilates and Gyrotonic Methods are technically sound and always tailored to both my unique body and my fitness goals. Unlike the intimidating “big gyms”, Turning Point Fitness is my oasis. I feel better and stronger after every class.
I was looking for a pilates studio when I found Turning Point Fitness and couldn’t be happier. Lisa (owner) has made my journey through keeping my body strong, toned and healthy, with her expertise not only in pilates but in The Gyrontonic method. I am a massage therapist and know that the training I’ve received at TPF has allowed me to stay in my profession longer. The atmosphere at the studio is always upbeat and many friendships have been made! Thank You Lisa for creating such a wonderful space!
After a rear end car accident, I had significant pain and mobility issue on my right side. Pilates has been the most beneficial treatment--and I've tried it all--to regaining movement and living pain free. Its also given me incredible strength, stability, and balance. I can't imagine my life without pilates!
I have been training with Lisa at TPF for over 10 years, and the studio, instructors and other clients have become an integral part of my life. Pilates has been a lifesaver to me as my body has aged and changed. Lisa is constantly expanding her knowledge and is able to adapt and modify her instruction to accommodate everyone. The class offerings are diverse, so I'm never bored. If you want to feel strong and healthy, this is the place for you!
I first came to Turning Point Fitness as a young dancer looking to balance and support my rigorous training. Life has changed a lot since then but I keep coming back here to learn and grow through Pilates. The studio and the equipment had changed a bit since my first visit over 10 years ago but principles of Pilates are still the same - and still just as challenging.
Lisa and Turning Point Fitness have helped tone and strengthen my body. The combination of barre, Pilates and TRX, help keep me strong while fueling my love of movement and dance! I look forward to the classes which renew my mind, body and spirit!
I have been coming to classes at Turning Point Fitness for years and can honestly say the instruction is superior! Lisa takes time with her clients and shows she cares, and all the instructors she hires do the same. There's a good variety of classes offered at various times so you can find something to fit your schedule. I always feel better after a class and I'm happy to be a member of the studio!
I wish I would have found pilates and Gyrotonic when I was younger. After years of sitting at a desk with poor posture and beating my body up with high impact sports, my osteoarthritis had limited what I was able to do. Lisa has showed me how Pilates can work from the core outwards to improve mobility and keep me strong for years to come. I've learned to train smarter by incorporating Pilates and Gyrotonic Methods to improve my core, posture and spinal mobility. Just when you think you've figured out a move, there is always a more challenging way to do it. Turning Point Fitness is more than a Pilates studio, it's a family of friends who care and encourage you to be better.
I am so grateful for Turning Point Fitness! I especially love the smaller class sizes and individual attention you receive as a student. The modifications and adjustments made during each session make it a fantastic method for all levels of fitness and abilities. Pilates had made a huge difference to my overall health and well being!
I discovered Turning Point Fitness (TPF) over 10 years ago and have been working out there ever since. Lisa is knowledgeable, professional and always encourages proper form. She cares about her clients and takes the time to get to know you and your fitness needs. As a result, I've increased my core strength, improved my balance and increased my range of motion. I enjoy the variety of classes TPF has to offer, especially Pilates Reformer, Gyrotonic and TRX. An added bonus is I have made a lot of great friends working out there.
I would highly recommend the Gyrotonic method to anyone who is looking to improve his/her range of motion. The equipment gives me the best stretch, is easy on my joints and energizes my body. Not only do I feel stronger after a workout, my stress levels decrease and I feel relaxed.